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Writer's pictureLeslie Karmazinuk

Weekly Insight: The Power of Self-Awareness - Transform Your Career Through Personal Growth



My Personal Reflection

Self-awareness has been crucial in shaping my life and guiding my decisions. I have gained a deeper understanding of my thoughts, emotions, and behaviours through deliberate introspection and reflection. This awareness has helped me recognize my strengths and areas for growth, allowing me to set realistic goals and work toward personal development.


Several years ago, I was given the “opportunity” to become a leader in the organization I was working in. I was asked to fill in until they could do an investigation and appoint a new site manager, and I would be seconded to the role. With little to no understanding of what was involved or the skills I would need, I was pressured into taking the position. The facility I was working at had approximately 500 staff members, who would be relying on me, a novice without management experience. I knew I had leadership capability and had demonstrated that over the years; however, this was a big leap. Was I ready for it? Did I have the skills I needed? Could I emotionally handle the challenges of the job while balancing my home life?


After considering the situation, I spoke to one of my mentors and engaged in some aggressive self-talk to boost my confidence. In the end, I decided to take it on.

Things were shaky. I worked hard, and in the end I was successful. The Senior Leadership Team at the hospital saw what I was accomplishing and decided not to hire a manager for the facility but would offer the job to me. I formulated a plan by taking an objective look at what was required and knowing what I was capable of. I worked closely with a mentor for a few weeks until I understood what needed to be done and how to do it. All the job requirements and tasks fell into place. My self-awareness gave me a good look at my abilities and gaps, which I could build on.


Self-awareness has also enhanced my relationships with others by enabling me to communicate effectively, empathize with different perspectives, and manage conflicts constructively. It has also been instrumental in fostering a sense of authenticity and alignment with my values, leading to greater fulfillment and purpose in both my personal and professional life.


Overall, I believe that cultivating self-awareness is an ongoing journey that requires openness, curiosity, and a willingness to confront uncomfortable truths. By embracing this process, I have found greater clarity, resilience, and self-compassion, ultimately empowering me to live a more intentional and meaningful life.


Self-awareness, at its core, is the conscious knowledge of one's own character, feelings, motives, and desires. It's the ability to recognize and understand our thoughts, emotions, and behaviours, as well as how they impact others and your environment. In the professional realm, this translates to a deep understanding of your strengths, weaknesses, values, and aspirations—a mental map that guides you through the complex terrain of your career.




The Critical Role of Self-Awareness in Career Advancement

For mid-career professionals, the importance of self-awareness cannot be overstated. As you progress in your career, your challenges become increasingly complex and nuanced. Technical skills alone are no longer sufficient to navigate the intricate web of office politics, leadership responsibilities, and strategic decision-making that characterize senior roles. It's here that self-awareness becomes your secret weapon.


A study by the organizational consulting firm Korn Ferry found that companies with higher returns on stock also employed professionals who exhibited higher levels of self-awareness. This correlation underscores a fundamental truth: self-aware individuals make better leaders, team players, and strategic thinkers. They are more adept at managing their emotions, understanding their impact on others, and aligning their actions with their values and goals.


The Journey to Self-Awareness: Reflective Practices

Developing self-awareness is not a destination but a journey—one that requires consistent effort and the willingness to engage in honest self-reflection. Reflective practice, a method professionals use to critically analyze their performance and experiences, is a powerful tool in this journey. By regularly examining your thoughts, actions, and their outcomes, you can gain invaluable insights into your professional persona and identify areas for improvement.



Here are some practical strategies to boost self-awareness:


1. Keep a Professional Journal

Maintaining a professional journal is an excellent way to track your experiences, thoughts, and emotions over time. I like to set aside 15-20 minutes at the end of my workday to jot down key events, reactions to them, and any insights or questions. This practice not only helps me process my daily experiences but also allows me to identify patterns in my behaviour and decision-making processes.


2. Seek Regular Feedback

While self-reflection is crucial, it's equally important to understand how others perceive you. Regularly seek feedback from colleagues and superiors. This 360-degree view can reveal blind spots in your self-perception and provide valuable insights into your strengths and areas for improvement. Remember, the goal is not to conform to others' expectations but to gain a more comprehensive understanding of your professional impact.


3. Practice Mindfulness

For good reason, Mindfulness has gained significant traction in the corporate world. Regular mindfulness practice can enhance your ability to observe your thoughts and emotions without judgment, leading to greater self-awareness and emotional regulation. Start with just 5-10 minutes of mindfulness meditation daily, gradually increasing the duration as you become more comfortable with the practice.


4. Engage in Personal SWOT Analysis

Borrowing from the world of business strategy, conducting a personal SWOT (Strengths, Weaknesses, Opportunities, Threats) analysis can provide a structured approach to self-reflection. Regularly assess your professional strengths and weaknesses as well as the opportunities and threats in your career environment. This exercise can help you align your personal development efforts with your career goals and the realities of your industry.



Leveraging Self-Awareness

As you cultivate greater self-awareness through these reflective practices, the next step is to leverage this knowledge for tangible career advancement.


The Ripple Effect of Self-Awareness

It's important to recognize that the benefits of enhanced self-awareness extend far beyond your career advancement. Self-aware professionals contribute to healthier, more productive work environments. They communicate more effectively, manage conflicts skillfully, and foster a culture of openness and continuous improvement.


Moreover, your self-awareness becomes increasingly impactful as you climb the career ladder. Leaders with high levels of self-awareness are better equipped to build diverse, high-performing teams, make ethical decisions, and navigate the complex challenges of modern business landscapes.


Embracing the Journey of Self-Discovery

The path to greater self-awareness is not always easy. It requires courage to confront your weaknesses, humility to accept feedback, and discipline to maintain reflective practices amidst busy schedules. However, this journey of self-discovery is invaluable for mid-career professionals aspiring to reach new heights in their careers. This journey propels your career forward, enriches your professional experiences, deepens your relationships, and ultimately leads to a more fulfilling and purposeful career.


Remember, in the words of the ancient Greek philosopher Socrates, "To know thyself is the beginning of wisdom." In the context of your career, this wisdom is the key that unlocks doors to new opportunities, greater responsibilities, and unprecedented success. Embrace the power of self-awareness, and watch as it transforms your career and professional identity.







- Leslie

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